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What Health Practices Would You Recommend To Rappers?
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AuthorTopic:  What Health Practices Would You Recommend To Rappers?
Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Tuesday, April 10, 2018 7:17:23 PM    Click Here to See the Profile for Mental Patient
Rick Ross was sick
ODB overdosed at 36

Undisclosed conditions.

Dr. Dre
Ice Cube
Ice T
and Kool Keith are all older and healthy.

I say eat an anti-inflammatory diet
Exercise for 30 mins daily
Don't smoke ciggs
Don't drink alcohol

Don't do coke, or xannies or Sizzr

Drink green and oolong tea

What do you guys think about health and hip hop?

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Retired Monkey (Admin)

Total Posts: 63396
Member Since: 2002
Location: I keep the metal on me like Magneto.
posted Tuesday, April 10, 2018 7:25:14 PM    Click Here to See the Profile for Retired Monkey   Click Here to Email Retired Monkey
So i guess living a boring life is the clue?

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Tuesday, April 10, 2018 7:33:02 PM    Click Here to See the Profile for Mental Patient
Retired Monkey, no. Just add sex 3 times a day in the mix! 🔮;😻;💫;

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Daddy Alfredo (Admin)

Total Posts: 10590
Member Since: 2017
Location: Eel Wrangler
posted Tuesday, April 10, 2018 7:43:06 PM    Click Here to See the Profile for Daddy Alfredo
i bet half the rap game carries HIV and the entire has atleast herpes.

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CAChri$t(IE)

Total Posts: 8291
Member Since: 4/26/2015
Location: Trump is the 8 Diagrams of America
posted Tuesday, April 10, 2018 7:51:26 PM    Click Here to See the Profile for CAChri$t(IE)
wear glasses like Large Pro

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anti-stunna

Total Posts: 1100
Member Since: 2017
Location: WestRoast
posted Tuesday, April 10, 2018 8:08:13 PM    Click Here to See the Profile for anti-stunna
Most those fools have genetic conditions just waiting to show up any day. We're talking high blood pressure, type 2 diabetes, clogged arteries, Genetic Cancer.

The damage has already been done.

I would tell these shitty new wannabe "rappers" to stop fucking promoting drugs like xanax and codeine and shit. 3 6 Mafia already did that shit years back. These fucking wannabe little mumble fucks make my blood boil.

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Tuesday, April 10, 2018 8:28:56 PM    Click Here to See the Profile for Mental Patient
Alfredo - who knows

Cac - he's on point.

Cac - true, but with lifestyle choices a tonne of these conditions can be avoided.

This is actually a very important topic.

I have a feeling we're going to see more of our rappers get caught up in health issues.

Yes, alot occur naturally.

But many more will happwn because of bad health choices.

What's with all those overweight rappers who lost alot of weight medically?

I think Paul Wall did something.

Fat Joe also lost alot of weight.

Doing ut fast and un natural can't be healthy.

More health in rap!

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Clockworx (Admin)

Total Posts: 42745
Member Since: 2012
Location: The burbs of NJ
posted Tuesday, April 10, 2018 9:56:14 PM    Click Here to See the Profile for Clockworx
Eat a lot of fruit...

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Pureleaf

Total Posts: 185
Member Since: 2014
posted Tuesday, April 10, 2018 10:28:49 PM    Click Here to See the Profile for Pureleaf
Pour your medication into a 2 liter bottle of sprite.

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Tuesday, April 10, 2018 11:13:30 PM    Click Here to See the Profile for Mental Patient
Clock - lol I'm just trying to be a picture of hip hop health! #ughhselfcare

Pureleaf - lol maybe the 2L would dilute it more than the 500ml and prevent more overdoses

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Pureleaf

Total Posts: 185
Member Since: 2014
posted Tuesday, April 10, 2018 11:26:23 PM    Click Here to See the Profile for Pureleaf
I would also recommend entering those eat a 72oz steak in an hour contests.

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Alan Partridge.

Total Posts: 1271
Member Since: 2006
Location: what a magnificent year it has been for dog racing
posted Wednesday, April 11, 2018 12:14:51 AM    Click Here to See the Profile for Alan Partridge.
try to maintain a healthy anus.

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Wednesday, April 11, 2018 1:08:21 AM    Click Here to See the Profile for Mental Patient
Then there's the whole mental health aspect.

It's all really a scale.

Some are 10/10 some are 3/10.

I think the current winners in the game are:
Dre
Cube
Keith
Kanye
Em
Jay
Travis Scott

Then there are the ones who have alcohol, cocaine and cigarette addictions

I won't mention any names.

They were all given opportunities and many chances.

But chose da devil.

Scary shit.

Much love and blessings.

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Texas_Underground1

Total Posts: 2322
Member Since: 2012
Location: jet life
posted Wednesday, April 11, 2018 1:18:04 AM    Click Here to See the Profile for Texas_Underground1
Eat more sensu beans.

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Phatbeets

Total Posts: 12634
Member Since: 2009
Location: I like what you bring to this site tho. You're like a fluffer on a porn set.
posted Wednesday, April 11, 2018 1:55:44 AM    Click Here to See the Profile for Phatbeets
zZZZZzzzzzzzz

Shadap you penis

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Seme__one

Total Posts: 2462
Member Since: 2016
posted Wednesday, April 11, 2018 3:47:41 AM    Click Here to See the Profile for Seme__one
I say live your life the way you want to

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Wednesday, April 11, 2018 4:36:49 AM    Click Here to See the Profile for Mental Patient
Seme! OH YA DAS CUTE! I SAY LIVE LIFE WELL WITH ADVANCED TECHNOLOGY BECAUSE GOD GRACED YOU WITH TEH BODY! WE SHOULD MAINTAIN IT AS LONG AS POSSIBLE WITH NEW KNOWLEDGE OF FRUITS AND OMEGA 3 EGGS AND PRUNES AND FISH! ALSO TO ALL DA YOUNG RAPPERS OUT THERE...GO FOR YOURS BUT BE CAREFUL ABOUT CONTACT SPORTS!!! CAUSE THOSE INJURIES CAN GIVE YOU ANNOYANCE WHEN YOUR OLDER LIKE IF YOU GET CONCUSSIONS OR GOD FORBID SNAP YOUR NECK OR SOME SHIT!

SHOUT OUT TO THE MODS WHO DIDNT CLIP THIS ALL IMPORTANT FUCKING TOPIC!

WHEN WE SEE OUT HEROS DIE FROM FULL BOTTLES OF VODKA UP THEIR ASS AND DOWN THEIR THROATS THEN EVERYONE WILL BE LIKE DAMN THIS WAS AN IMPORTANT TOPIC TO ADD TO!

THANK YOU TO DADDY ALFREDO, CLOCKWORX, AND THE OTHER MODS I THINK PHATBEATS AND I FORGET WHO OFF THE TOP!

EMINEM IS FIT AND WORKS OUT. SAME AS LL COOL J HE USED TO WALK AROUND TOPLESS!

OBSERVE I ALSO HEARD WALKS AROUND TOPLESS BUT ONLY IN THE BAY AREA AND WITH GIRLS WITH C CUP TITS WHO DRINK WATER AND LISTEN TO SIGORNEY WEAVER DIALOGUE!!!!!

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CAChri$t(IE)

Total Posts: 8291
Member Since: 4/26/2015
Location: Trump is the 8 Diagrams of America
posted Wednesday, April 11, 2018 7:43:16 AM    Click Here to See the Profile for CAChri$t(IE)
lmfao

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no mask

Total Posts: 10121
Member Since: 2014
Location: Buffoonery!
posted Wednesday, April 11, 2018 8:03:40 AM    Click Here to See the Profile for no mask
no's:

no pharma
no hard drugs
no fried food
dont hold cell phone too close to your head
dont sleep beside a smart meter or wi-fi router
no pop/soda
no fast food
no negative emotions
no GMO's
minimal white flour consumption


do's:

meditate
eat vegetables and fruits daily
use essential oils use natural cleaning products
minimal consumption of red meat
take a quality omega 3 daily
take at least 2000mg of vitamin d daily
get sunshine daily when possible
get fresh air daily
eat wild salmon
eat organic
exercise
read
use non toxic kitchen utensils and cook ware
chill in the woods- get into nature/outdoors
move away from the city
turn off the t.v.



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dR.prOf

Total Posts: 7223
Member Since: 2005
Location: #brokeboy squad
posted Wednesday, April 11, 2018 9:17:45 AM    Click Here to See the Profile for dR.prOf   Click Here to Email dR.prOf
Big dicks in your ass is bad for ya health

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Daddy Alfredo (Admin)

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Location: Eel Wrangler
posted Wednesday, April 11, 2018 11:37:05 AM    Click Here to See the Profile for Daddy Alfredo
yes by all means add syrup cherry flavored drugs to more sugar. lol at the rap game being pussies and not drinking it str8

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88

Total Posts: 19424
Member Since: 2008
Location: What does god have to do with the pronunciation of a word?
posted Wednesday, April 11, 2018 12:16:52 PM    Click Here to See the Profile for 88
more rappers should carry their very own kitchen gun:

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felipedahiphopadict01

Total Posts: 992
Member Since: 2017
Location: san borja lima peru
posted Wednesday, April 11, 2018 1:36:32 PM    Click Here to See the Profile for felipedahiphopadict01
retired monkey, do you know to smoke cigars or drink alcohol to have fun, cuz?


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felipedahiphopadict01

Total Posts: 992
Member Since: 2017
Location: san borja lima peru
posted Wednesday, April 11, 2018 1:43:56 PM    Click Here to See the Profile for felipedahiphopadict01
i say , you wana live long?, watch what you say, take your secrets with ya to the grave, and be carefull who you trust

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Wednesday, April 11, 2018 2:41:17 PM    Click Here to See the Profile for Mental Patient
Cac - lol

No Mask - you make a tonne of great points!

The only thing I'm weary of what you wrote, which you'll probably understand is avoiding negative emotions.

To me I say feel what ever comes up and deal with it. Not run from it and mask it.

Felipe - if Don Barzini reads what you just wrote he'd think it's straight G shit! 👍;

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no mask

Total Posts: 10121
Member Since: 2014
Location: Buffoonery!
posted Wednesday, April 11, 2018 2:50:18 PM    Click Here to See the Profile for no mask
^your right. i really meant to not dwell on or let yourself become too negative.

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felipedahiphopadict01

Total Posts: 992
Member Since: 2017
Location: san borja lima peru
posted Wednesday, April 11, 2018 3:09:16 PM    Click Here to See the Profile for felipedahiphopadict01
i aint tryna preach no g shit here, just stating what has kept me alive the last 38 years

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dR.proF

Total Posts: 7223
Member Since: 2005
Location: #brokeboy squad
posted Wednesday, April 11, 2018 3:28:05 PM    Click Here to See the Profile for dR.proF   Click Here to Email dR.proF
i cosign felipe and i would like to add regular cardiovascular exercise and wheatgrass smoothies to that list

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Seme__one

Total Posts: 2462
Member Since: 2016
posted Wednesday, April 11, 2018 4:11:54 PM    Click Here to See the Profile for Seme__one
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Wednesday, April 11, 2018 4:47:55 PM    Click Here to See the Profile for Mental Patient
No mask - no doubt, I 100% agree. You know your stuff!

Props to alot of ppl in this thread! I've never been more impressed with ughh.com 👍;

Keep the health suggestions flowing!

Being around on point people is important as well!

As in not toxic people!

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Theprospector

Total Posts: 2
Member Since: 2018
posted Wednesday, April 11, 2018 10:42:25 PM    Click Here to See the Profile for Theprospector
I'd say definitely drinking less and eating healthy is the way to go.

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jean pascal

Total Posts: 660
Member Since: 2018
posted Thursday, April 12, 2018 12:12:30 AM    Click Here to See the Profile for jean pascal
yea this oily faced balding faggot is a picture of health


up-_Admiral_Crumple_Exclaim_2009

keys to good health from crumples world

wear size 5xl jeans , use a stick of butter daily on your face to moisten it

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Thursday, April 12, 2018 1:11:20 AM    Click Here to See the Profile for Mental Patient
Ya but Jean what if you get fed your own severed fingers? How would you type then?

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Thursday, April 12, 2018 4:39:31 AM    Click Here to See the Profile for Mental Patient
Damn, I got some dope ass kicks in that pic! Also I'm in a graveyard!

That's from 2009.

9 years ago!

I resurected back then and created Cryptology, The Cali Project (went to LA for a week with Evergreen and Bamer), Valuable Concentration, Dark Sentences with Jus Allah, Cryptkid, Death Catchetz with Beatahoe and am currently working on my 15 album!

Thank God I'm still alive!

Back to the topic

Supplements - multi vitamibs, fishoil not fish scale cocaine haha Lolo sexed Lola and Lala Lmao

Sleeping min. 7 hours daily

Stress control

Memory - the more educated you are, the better

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GoldenEra32

Total Posts: 55
Member Since: 2017
posted Thursday, April 12, 2018 9:32:20 AM    Click Here to See the Profile for GoldenEra32
Low carb diet and yoga.

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Daddy Alfredo (Admin)

Total Posts: 10590
Member Since: 2017
Location: Eel Wrangler
posted Thursday, April 12, 2018 10:57:12 AM    Click Here to See the Profile for Daddy Alfredo
wear big pants like its 1997
spike ur hair like its 2003

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Seme__one

Total Posts: 2462
Member Since: 2016
posted Thursday, April 12, 2018 1:30:55 PM    Click Here to See the Profile for Seme__one
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!
THIS ALL IMPORTANT FUCKING TOPIC!

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Thursday, April 12, 2018 2:47:48 PM    Click Here to See the Profile for Mental Patient
Gold 👍;

Alfredo - I still wear baggy jeans/carharts and either shave or spike my hair.

It'll make a comeback soon.

Krs One is another great example of health!

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Pureleaf

Total Posts: 185
Member Since: 2014
posted Friday, April 13, 2018 12:00:51 AM    Click Here to See the Profile for Pureleaf
Always lift with your back

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BLUESTRATOS1

Total Posts: 118
Member Since: 2018
posted Friday, April 13, 2018 4:13:24 AM    Click Here to See the Profile for BLUESTRATOS1
This is a really important topic

Less dairy more soya

Not too much violent music

Good treatment of others

Exercise

#ughhselfcare

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Mental Patient UGHH Artist

Total Posts: 4653
Member Since: 2001
posted Friday, April 13, 2018 7:29:42 AM    Click Here to See the Profile for Mental Patient
Blue - thumbs up to everything you said! 👍;;

Yes violent news as well. Something messed up happened in Brooklyn in a spot certain ughh legends shouted out years ago.

I don't want to mention it.

Even work stress isn't healthy - the bad kind. Moving forward and progressing is good.

Hypocrite me I've been up all night and have to sleep now and rise in 5 hours.

Anyhow. Bless. This is our first #ughhselfcare thread, and it's already a stickied success!

Keep adding!

#grateful to be alive!

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